Keep it Moderate is a free software application from the Health & Nutrition subcategory, part of the Home & Hobby category.
The app is currently available in English and it was last updated on 2014-02-03. The program can be installed on Android.
If you drink, keep it moderate!
For a lot of people, to drink or not to drink, that's not a question. The question is how much? This app is designed to help drinkers calculating "how much" and having moderate or low-risk drinks.It can also be used as a drink diary for reducing or quitting drink.
1. It knows about the drinking guidelines developed by the government organizations of Canada( CCSA ), Australia( NHMRC ), U.K ( Department of Health) and U.S. ( NIAAA ). BUT, to be honest, it only knows about numbers of day limit and week limit. Please visit their websites to know more about these guidelines following the links included in this app.
2. It can help a drinker plan his/her drink with an easy way to change drink amount and see the cost and corresponding standard drinks (alcohol unit in UK), to have a clear idea "how much" to drink.
3. It can calculate "standard drinks" defined by Canada, Australia, UK and US.
4. It can take and save pictures for alcoholic beverages.
5. It saves all drink records with a rating, and list them by week or brand.
6. It supports weekly-based budgeting.
If you agree on "moderate drinking", you could give it a try. For any issues, please email the developer who is a drinker, but has limited knowledge about alcoholic beverages. Any feedbacks and supports to improve this app are appreciated.
More features will be added in later version.
** Important **
1. This app comes with ads. But there will be an option to disable the ads after 100 consecutive days following one of guidelines strictly.
2. Rounding numbers could cause a slight difference on drink amount/cost calculation.
drinking guideline, standard drink, drinking log, drink diary.
Keep it Moderate (version 0.93) has a file size of 1.05 MB and is available for download from our website.
Just click the green Download button above to start. Until now the program was downloaded 0 times.
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